Dr. Trish Leigh Podcast
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
Dr. Trish Leigh Podcast
Latest Episodes
Why Do I Keep Watching Pornography When I Don’t Want To? (Ep. 240)
Pornography cravings can become conditioned responses to learned cues such as time, location, emotional state, and device use. Through repetition, the brain can begin anticipating the expected reward before you consciously decide to seek pornog...
Why Pornography Feels More Exciting Than Real Sex | Miswired Desire (Ep. 239)
Can porn affect your erections and arousal during real sex? You may still have a strong sex drive and respond easily to porn, yet struggle to stay aroused, maintain an erection, or feel fully engaged with your partner.If porn works but ...
How Your Brain Actually Recovers From Pornography Addiction (Ep. 238)
Can your brain recover after years of pornography addiction? Even after quitting porn, cravings, low motivation, and old reward patterns can remain because your brain has spent years strengthening them.Still having porn cravings after q...
A Streak Is Not a Porn Recovery Plan (Ep. 237)
Why do you still crave porn after weeks of staying porn-free? A streak can track your progress, while your brain may still be responding to old triggers, dopamine, anticipation, and learned reward patterns.👉 Your streak tells you how lo...
Why Your Brain Wants Porn More Than It Likes It (Ep. 236)
Why Your Brain Wants Porn More Than It Likes ItHave you ever desperately wanted to watch porn, only to realize you weren’t even enjoying it that much?Your brain can want porn more than it likes it. Dopamine drives motivation, pr...
Fan Mail
I really appreciate this podcast. I’ve struggled with porn for twenty years. I am determined to quit using this year and this podcast has been a really important part of my recovery. Thank you Dr. Trish!
Ontario, California
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