Dr. Trish Leigh Podcast
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
Podcasting since 2021 • 215 episodes
Dr. Trish Leigh Podcast
Latest Episodes
Episode #217: The Porn Addiction Crisis No One Wants to Talk About
You feel it, even if you can’t explain it.You sit down to focus and your brain drifts. You want to be present with someone, but something feels slightly off. You try to push through it, thinking you just need more discipline.But...
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Season 1
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Episode 217
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11:04
Episode #216: Porn, Dopamine, and the System Training You Daily
Porn, Dopamine, and the System Training You DailyThat constant pull to switch, scroll, or check something keeps showing up, even when you want to stay present.Your brain is being trained every day by high stimulation, fast dopam...
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Season 1
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Episode 216
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11:07
Episode #215: Dopamine, Porn, and the Manosphere: What’s Actually Happening in Your Brain
Dopamine, Porn, and the Manosphere: What’s Actually Happening in Your BrainYou’ve been taking this content in, thinking it’s helping you figure things out. But notice what’s been happening to you.You feel more wired.More cer...
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Season 1
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Episode 215
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8:11
Episode #214: Porn, Dating Apps, and the Brain: What Changed
Porn, Dating Apps, and the Brain: What ChangedYou’re talking to someone great, everything looks right on paper, and still… your brain drifts. You lose interest faster than you used to. You start questioning yourself, wondering why nothi...
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Season 1
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Episode 214
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29:00
Episode #213: Porn, PIED, and the Illusion of Relief
The Sleep Dopamine Cycle Destroying Your BaselineYou stop the stimulation and expect relief. Instead, sleep shifts, urges spike, and fantasy gets louder. Many people interpret that as desire returning.What’s actually happening i...
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Season 1
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Episode 213
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13:14
Fan Mail
I really appreciate this podcast. I’ve struggled with porn for twenty years. I am determined to quit using this year and this podcast has been a really important part of my recovery. Thank you Dr. Trish!
Ontario, California
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