Dr. Trish Leigh
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
Episodes
167 episodes
Episode #168: The Secret Reason Porn Feels Good—And Then Destroys You - Dr. Trish Leigh
Why does porn feel so good in the moment… but leave you feeling anxious, depressed, and disconnected later? In this episode, Dr. Trish Leigh breaks down the neuroscience of why porn gives you that temporary high—and how it secretly drains your ...
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Season 1
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Episode 168
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11:05
Episode #167: Why Quitting Porn Isn’t Enough to Save Your Relationship — Dr. Trish Leigh
You’ve stopped watching explicit content. You’re working hard to get your screen habits under control. But your relationship is still strained, your relationship is on the fritz… and why is that? In this Podcast, Dr. Trish Leigh&nb...
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Season 1
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Episode 167
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14:28
Episode #166: How Long Until You Stop Relapsing to Porn? — Dr. Trish Leigh
How Long Does It Take to Recover from Porn Relapse? ⏳🚨Relapsing to explicit material of all kinds is indeed devastating—not just emotionally but neurologically. It makes you wonder if you will ever be able to leave the addiction b...
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Season 1
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Episode 166
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8:21
Episode #165: Overcome Pxrn Relapse with THIS! — Dr. Trish Leigh
Struggling with urges and cravings after a stressful event? You're not alone. In this episode, I break down exactly what happens in your brain during these moments and, more importantly, how you can prevent relapse and recover if you've slipped...
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Season 1
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Episode 165
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12:39
Episode # 164: Why You Can't Stop Talking About Sex — Dr. Trish Leigh
Do you find yourself making sexual comments without even realizing it?Or maybe someone has pointed it out to you? This could be a sign of something deeper—hypersexuality. Your brain has been conditioned by explicit content, rewiring your...
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Season 1
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Episode 164
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7:40
Episode #163: Escape the Porn Trap for Good: Reboot Your Brain — Dr. Trish Leigh
Are you feeling anxious, distracted, unmotivated, or depressed? Your porn habit might be the hidden culprit.🧠 Porn rewires your brain, creating dopamine dependency that keeps you stuck in a cycle of cravings, low energy, and even erecti...
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Season 1
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Episode 163
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8:04
Episode #162: Pxrn Brain is REAL! Do you have it? — Dr. Trish Leigh
Porn Brain is REAL: How Porn Rewires Your Mind & Keeps You Stuck 🧠💥🚨 Feeling trapped in the cycle of watching explicit content? Struggling with brain fog, anxiety, depression, or erectile dysfunction? Science proves that porn brain is r...
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Season 1
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Episode 162
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9:50
Episode #161: Process in Quitting Explicit Matter: What You Need to Know — Dr. Trish Leigh
Quitting porn is a process, not an event. If you've realized that porn addiction is holding you back—causing anxiety, depression, ED, low motivation, and relationship issues—it's time to break free.In this video, I’ll guide you through ...
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Season 1
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Episode 161
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10:45
Episode #160: Formula to Perform Healthy Sexuality in The Bedroom — Dr. Trish Leigh
Struggling in the bedroom? Your formula is off!If porn has affected your ability to perform, it’s because it has disrupted the balance between your brain, mind, body, and spirit. Here’s why:🔹 Brain Dysfunction – Porn rewires you...
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Season 1
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Episode 160
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14:45
Episode #159: Spiritual Solution to Quit Explicit Matter — Dr. Trish Leigh
Caught in the loop of explicit content & unwanted sexual behaviors? This episode is for you! 🙌🏼 Dr. Trish Leigh dives into the spiritual journey of recovery & how it leads to clarity, courage & purpose.💡 Key Takeawa...
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Season 1
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Episode 159
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17:36
Episode #157: How Childhood Trauma Fuels Your Porn Addiction — Dr. Trish Leigh
How Childhood Trauma Fuels Your Porn AddictionHave you ever felt like something was missing—like there’s a hole in your heart you can’t quite explain? 💔 That feeling could be rooted in childhood emotional neglect, and it may be influenc...
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Season 1
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Episode 157
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19:26
Episode #156: The Truth Of Porn Induced ED (PIED) — Dr. Trish Leigh
In this episode of Desire Rewire, Dr. Trish Leigh tackles Porn-Induced Erectile Dysfunction (PIED)—a growing issue often linked to excessive porn use. Learn how porn affects your brain, leading to desensitization and sexual dysfunction....
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Season 1
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Episode 156
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22:56
Episode #155: The Truth About Dopamine and Porn Addiction - Dr. Trish Leigh
In this episode of Porn Brain Rewire, Dr. Trish Leigh explores how pornography hijacks your brain's pleasure pathways, creating a dependency on artificial stimuli and impacting your real-world happiness and relationships. Discover how dopamine ...
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Season 1
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Episode 155
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16:39
Episode #154: Porn Induced Erectile Dysfunction - Dr. Trish Leigh
Struggling with erectile dysfunction or sexual arousal dysfunction? 🤔You're not alone. In this video, Dr. Trish Leigh explains the science behind porn-induced ED and how it impacts your brain's reward center 🧠Discover how qEEG b...
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Season 1
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Episode 154
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21:13
Episode #153: Don't Just Resolve to Quit Porn - Dr. Trish Leigh
✨ Are you ready to make this year different? ✨In this episode of Porn Brain Rewire, Dr. Trish Leigh dives into the 7 reasons why most New Year’s resolutions fail—and how you can overcome them to quit porn for good. 💪 Learn how to set re...
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Season 1
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Episode 153
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16:09
Episode #152: Why ED Pills Don't Work If Your Brain Not On Board - Dr. Trish Leigh
Have you been relying on ED pills to recover from Erectile Dysfunction? Did you know they often don’t work if your brain isn’t on board? 🤯In this video, Dr. Trish Leigh explains the scientific reasons behind this and shares brain hack s...
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Season 1
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Episode 152
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19:07
Episode #151: Are the Holidays Fueling Your Porn Habit? - Dr. Trish Leigh
Did you know that Pornhub reports a spike in viewers on Christmas Day? The holidays can unexpectedly trigger porn consumption for many reasons—grief, unmet expectations, and more.But there’s hope! You can overcome these triggers by embr...
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Season 1
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Episode 151
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37:19
Episode #150: The Danger of Exploring Your Sexuality Through Porn - Dr. Trish Leigh
The normalization of pornography has unfortunately caused many young men to explore their sexuality through explicit matter.Learning about sex this way will almost always lead to dysfunction in your life. You'll begin to become attracte...
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Season 1
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Episode 150
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29:26
Episode #149: Forgiveness and Gratitude to Quit Porn - Dr. Trish Leigh
With so much shame built around pornography, forgiveness and gratitude are two of the most important aspects of recovery.Shame will hold you back and prevent you from moving forward every time. When you learn to forgive yourself and oth...
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Season 1
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Episode 149
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29:26
Episode #148: 5 Ways to Live a Porn-Free Life - Dr. Trish Leigh
Are you ready to leave the screen behind for good? Then you need to implement action steps!In this podcast, Dr. Trish Leigh breaks down five ways to go porn-free. She also discusses:✅5 rules to live porn-free✅How to stop engagin...
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Season 1
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Episode 148
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27:44
Episode #147: What's Really Going On When You Watch Porn? - Dr. Trish Leigh
The truth about pornography is that it is capable of damaging your brain, decreasing your mental health, and creating physical side effects🫢It's a scary thought, but unfortunately, your porn habit may be holding you back. The extra high...
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Season 1
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Episode 147
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14:44
Episode #146: No Porn November: Do You Want to give Up Porn FOR GOOD?! — Dr. Trish Leigh
No Vice November is this Friday!If you are joining me on this journey, it's time to buckle down and get ready for the ride!The vices that I'm giving up are drinking and rushing around. Whether your vices are the same or they inc...
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Season 1
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Episode 146
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20:45
Episode #145: The Truth About Adult ADHD — Dr. Trish Leigh
Adult ADHD is something that many struggle with without realizing the root cause may be due to explicit matter.Adult ADHD is not organic, meaning that symptoms did not begin to develop until after the age of 12. In these cases, ADHD sym...
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Season 1
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Episode 145
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13:37
Episode #144: Don't Let ERECTILE DYSFUNCTION Hold You Back Anymore! — Dr. Trish Leigh
If you struggle with erectile dysfunction, you are stuck in a hypersexual state due to explicit matter!The more pornography you consume, the more your arousal state becomes distorted. Since porn pumps your brain full of dopamine, when y...
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Season 1
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Episode 144
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16:38
Episode #143: How Long to Overcome Erectile Dysfunction? — Dr. Trish Leigh
If you struggle with erectile dysfunction, you're probably wondering how long it will take to overcome it ✅While the answer to this question will vary depending on your level of addiction, whether or not you join a program, and how long...
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Season 1
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Episode 143
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14:27