Dr. Trish Leigh
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
Dr. Trish Leigh
Episode #167: Why Quitting Porn Isn’t Enough to Save Your Relationship — Dr. Trish Leigh
You’ve stopped watching explicit content. You’re working hard to get your screen habits under control. But your relationship is still strained, your relationship is on the fritz… and why is that?
In this Podcast, Dr. Trish Leigh breaks down why quitting porn alone doesn’t heal the damage it’s caused in your relationship—and the #1 mistake most men make when trying to repair that bond.
Through this episode, you'll learn:
🧠 Why porn is a relational issue, not just a personal one
🛑 How secrets and shame create a toxic cycle
💬 The power of open, honest communication with your partner
🛠️ What it takes to truly rewire and rebuild your relationship
❤️ How to move from dysfunction to healthy, connected intimacy
No one’s perfect in a relationship, but healing starts with honesty. Choosing to stop hiding and communicate openly with your partner is powerful. You don’t have to do it alone—we’re here for you. Book a consultation and join our digital program to start healing from porn addiction and repair your relationship. You deserve real connection. Visit www.drtrishleigh.com 💙
Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
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