Dr. Trish Leigh Podcast
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
Dr. Trish Leigh Podcast
Episode #227: Does Quitting Porn Increase Testosterone?
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"I think my testosterone is low."
Your drive isn't what it was. You don't feel like yourself.
Here's what you're missing:
It didn't start with your hormones. It started in your brain.
When your brain gets overstimulated, it reduces its own dopamine levels. Real life goes quiet. The gym stops hitting. The man you were gets harder to find.
The problem is that your reward system got miswired.
And quitting alone isn't enough.
You stop, and still feel flat. You have to rewire.
In this video, Dr. Trish Leigh talks about:
🧠What dopamine does that testosterone doesn't
🧠How overstimulation kills your drive
🧠Why quitting isn't enough
🧠How to rebuild motivation through neuroplasticity
Stop asking how to raise your testosterone. Ask how to get yourself back.
Does Quitting Porn Increase Testosterone? 🧠Stop guessing. Measure your brain.
👉 https://drtrishleigh.com/get-started-now/
Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
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